Shape. 20-minute makeover
Record details
- ISBN: 9780766242166
-
Physical Description:
videorecording (DVD)
videorecording (DVD)
videodisc
1 videodisc (60 mins.) : Dolby digital sd., col. ; 12 cm. - Publisher: [Toronto] : EI Entertainment, c2009.
Content descriptions
- General Note:
- Program content: Gaiam Americas, Inc., c2009.Widescreen presentation.From the publishers of SHAPE magazine."Burn fat & get toned in less time!"--Container."20 minute interval training plus four 10-minute targeted toning segments"--Container."Mix & match routines for your perfect workout!"--Container.
- Creation/Production Credits Note:
- Producer/Director, Rebecca Stetson.
- Participant or Performer Note:
- Instructor, Elise Gulan.
- Terms Governing Use and Reproduction Note:
- Home use only.
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Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Castlegar Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Castlegar Public Library | DVD 613.71 SHA (Text) | 35146001780378 | DVD Non-Fiction | Volume hold | Available | - |