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Being sober : a step-by-step plan for getting to, getting through, and living in recovery  Cover Image Book Book

Being sober : a step-by-step plan for getting to, getting through, and living in recovery / Harry L. Haroutunian, MD, Physician Director, Professional and Residential Programs, Betty Ford Center ; foreword by Steven Tyler.

Record details

  • ISBN: 9781623360054 (sc.)
  • ISBN: 1623360056 (pbk. : acid-free paper)
  • Physical Description: xiv, 241 pages ; 23 cm.
  • Publisher: [Emmaus, Pa.] : Rodale Inc., 2013

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 231) and index.
Formatted Contents Note:
The disease of addiction -- But I'm not a falling-down drunk! -- The high-functioning addict -- What to expect in recovery -- The twelve steps : as simple as it gets -- Spiritual awakening (stop yawning!) -- The culture of recovery: working the program -- One day at a time -- Relapse (not again!) -- Understanding cross-addiction -- Prescription drug abuse -- Hope survives -- Making the first move -- Promises, promises -- The twelve traditions.
Subject: Drug addiction > United States.
Drug addiction > Treatment > United States.
Alcoholism > Treatment > United States.

Available copies

  • 6 of 6 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Castlegar Public Library.

Holds

  • 0 current holds with 6 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Castlegar Public Library 616.8606 HAR (Text) 35146001828342 Non-Fiction Volume hold Available -


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