Drop acid : the surprising new science of uric acid -- the key to losing weight, controlling blood sugar, and achieving extraordinary health / David Perlmutter, MD, with Kristin Loberg.
Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions. David Perlmutter exposes the deadly truth about uric acid and teaches strategies to manage its levels, including simple dietary edits, identifying common pharmaceuticals that threaten to increase uric acid, and lifestyle interventions, like restorative sleep and exercise. Features the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels.
Record details
- ISBN: 9780316315395
- Physical Description: viii, 324 pages : illustrations ; 25 cm
- Publisher: New York, New York : Little, Brown Spark, 2022.
- Copyright: ©2022
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Badges:
- Top Holds Over Last 5 Years: 3 / 5.0
Content descriptions
General Note: | "Featuring the LUV dietTM." |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Uric acid. Metabolism, Inborn errors of > Nutritional aspects. |
Available copies
- 10 of 10 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Castlegar Public Library.
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Castlegar Public Library | 616.39 PER (Text) | 35146002262657 | Non-Fiction | Volume hold | Available | - |