Lonely less : how to connect with others, make friends and feel less lonely / Gill Hasson.
"Divorce, bereavement, illness, disability, discrimination and unemployment are common causes of loneliness. And although moving to a new area, getting a new job or having a baby can be exciting and positive; people often find that new experiences can leave them feeling lonely. For some people however, feelings of loneliness are constant and appear unrelated to external events like divorce, bereavement or becoming a parent. Whatever the circumstances, the common theme is a feeling of being disconnected. In Lonely Less, bestselling author Gill Hasson explores epidemic of loneliness, and provides useful strategies on how to face the challenges of feeling alone. This book will show you: The issues, problems and challenges of loneliness; How to identify and acknowledge the reasons for not being lonely; Strategies, tips and advice on how to manage and overcome the issue. Loneliness is something that most of us experience from time to time, however Lonely Less will help you to reconnect with others and find a sense of belonging"-- Provided by publisher.
Record details
- ISBN: 9780857089045
- Physical Description: pages cm
- Publisher: [Hoboken, NJ] : Wiley, 2021.
- Copyright: ©2021
Content descriptions
General Note: | Includes index. Place of publication from CIP data view. |
Formatted Contents Note: | Understanding Loneliness -- Knowing What You Want -- Positive Thinking -- Meeting New People -- Making Friends: What to Do -- Making Friends: What to Say -- Fitting In -- Getting Closer -- Managing Existential Loneliness -- Spending Time Alone -- Working from Home and Loneliness at Work -- Being Inclusive: Helping Others to Connect and to Belong |
Search for related items by subject
Subject: | Loneliness > Psychological aspects. Interpersonal relations. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Castlegar Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Castlegar Public Library | 158.2 HAS (Text) | 35146002255867 | Non-Fiction | Volume hold | Available | - |