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Unstressable : a practical guide to stress-free living
Book
Book
| Call number: | 155.9042 GAW | ||||||||
| Publisher: | New York : St. Martin's Essentials, 2024. | ||||||||
| ISBN: | 9781250319753 (hardcover) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 358 pages ; 25 cm | ||||||||
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5 of 9 copies available at BC Interlibrary Connect.
0 of 1 copy available at Castlegar Public Library.
The superstress solution
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2010. |
| ISBN: | 9780307706911 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Castlegar Public Library card required) |
The upside of stress : why stress is good for you, and how to get good at it
Book
Book
| Call number: | 155.9042 MCG | ||||||||
| Publisher: | New York : Avery, a member of Penguin Random House, [2015] | ||||||||
| ISBN: | 9781583335611 (hardcover) | ||||||||
| Phys. Desc.: | xxiii, 279 pages ; 24 cm | ||||||||
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13 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
101 ways to stress-free living : how to declutter your mind, body, and soul
Book
Book
| Call number: | 155.9042 OLI | ||||||||
| Publisher: | New York : Friedman /Fairfax : 2003. | ||||||||
| ISBN: | 1586638742 (alk. paper) | ||||||||
| Phys. Desc.: | 96 p. : col. ill. ; 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Book
Book
| Call number: | 155.9042 KAB | ||||||||
| Publisher: | New York, N.Y. : Delta Trade Paperbacks, 1991. | ||||||||
| ISBN: | 9780385303125 (pbk.) : | ||||||||
| Edition: | Delta trade pbk. reissue. | ||||||||
| Phys. Desc.: | xxi, 467 p. : ill ; 23 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
Book
Book
| Call number: | 155.9042 PAW | ||||||||
| Publisher: | Vancouver : Greystone Books, 2020. | ||||||||
| ISBN: | 9781771645799 | ||||||||
| Phys. Desc.: | xiii, 322 pages : illustrations ; 22 cm | ||||||||
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11 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
How to calm your mind : finding presence and productivity in anxious times
Book
Book
| Call number: | 152.46 BAI | ||||||||
| Publisher: | Toronto, Ontario : Random House Canada, 2022. | ||||||||
| ISBN: | 9781039000070 | ||||||||
| Phys. Desc.: | xvii, 268 pages : illustrations ; 24 cm | ||||||||
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11 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Born anxious : the lifelong impact of early life adversity and how to break the cycle
Book
Book
| Call number: | 155.92 KEA | ||||||||
| Publisher: | New York : St. Martin's Press, 2017. | ||||||||
| ISBN: | 9781250075048 (hardcover) : | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xiv, 238 pages ; 22 cm | ||||||||
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7 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Chill : 100 tips to relax
Book
Book
| Call number: | 155.9042 SUT | ||||||||
| Publisher: | Happauge, N.Y. : Barron's, 2003. | ||||||||
| ISBN: | 9780764156953 | ||||||||
| Edition: | ed. | ||||||||
| Phys. Desc.: | p.111 ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Shrink your stress : how to keep calm
Book
Book
| Call number: | J ER BEL | ||||||||
| Publisher: | Minneapolis : Lerner Publications, [2021] | ||||||||
| ISBN: | 9781728428291 | ||||||||
| Phys. Desc.: | pages cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
