Book
Anxiety relief for kids : on-the-spot strategies to help your child overcome worry, panic & avoidance / Bridget Flynn Walker, PhD.
When your child has an anxiety disorder, it hurts to see them afraid or constantly worried. Walker provides quick solutions based in evidence-based Cognitive Behavioral Therapy and exposure therapy. You'll learn to identify your child's avoidant and safety behaviors, as well as anxiety triggers that set your child off. You'll also discover tailored interventions you can use now to help your child thrive.
Record details
- ISBN: 9781626259539 (pbk.) :
- ISBN: 1626259534 (pbk.) :
- Physical Description: vii, 203 pages : illustrations ; 23 cm
- Publisher: Oakland, CA : New Harbinger Publications, Inc., [2017]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 201-203). |
| Formatted Contents Note: | Educate yourself and your child about anxiety -- Determine if your child has an anxiety problem -- Create a toolbox -- Identify triggers and determine the fear -- Stop feeding your child's fear -- Stop your child from feeding the fear -- Correct thinking errors with smart talk -- Develop a plan for exposures -- Find exposures that work -- Manage obsessive-compulsive disorder -- Develop ERPs for OCD -- Recognize progress and prevent relapse. |
Search for related items by subject
| Subject: | Anxiety in children > Treatment > Popular works. Worry in children. Self confidence in children. Cognitive therapy for children > Popular works. Defense mechanisms (Psychology) Parenting. |
Available copies
- 5 of 8 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Castlegar Public Library.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Castlegar Public Library | 152.46 WAL (Text) | 35146002070134 | Non-Fiction | Volume hold | Available | - |
